Dropping Anchor exercises - Dr Joanne Weston - Online Clinical Psychology Services

Dr Joanne Weston C Psychol, Clinical Psychologist DClinPsy, AFBPsS, PGCert, GradDip, BA(Hons)

Dropping Anchor - 40 seconds

Dropping Anchor 40 seconds.mp3

MP3 Audio File 640.6 KB

Dropping Anchor 2 minutes

Dropping Anchor 2 min.mp3

MP3 Audio File 1.8 MB

Dropping Anchor 4 minutes - new November 2021

Dropping anchor 4 mins - Russ Harris - T

MP3 Audio File 5.2 MB

Dropping Anchor 7 minutes

Dropping Anchor 7 min.mp3

MP3 Audio File 5.9 MB

Dropping Anchor 8 minutes - new November 2021

Dropping Anchor 8 mins - Russ Harris - T

MP3 Audio File 11.2 MB

Dropping Anchor 11 minutes

Dropping Anchor 11 min.mp3

MP3 Audio File 10.6 MB

Dipping In and Out of the Stream exercise

Dipping In And Out Of The Stream - Russ

MP3 Audio File 16.4 MB

Attention switching exercise

01 Adagio & Rondo for flute, oboe, v.mp3

MP3 Audio File 13.3 MB