Online video therapy and

telephone sessions available.

Access evidence-based therapy at the

click of a button, wherever you are in the world.

New flexible online services, delivering evidence-based therapy via Zoom, from the convenience of any location that suits you, with no travel time, diary nightmares, parking stress, rescheduling difficulties due to business or personal travel and commitments, or additional costs!

Evidence-based research shows that online therapy is as effective as face-to-face therapy for most people, so why not give it a try?! Speak to a highly qualified and experienced Clinical Psychologist from the comfort of your own home, car, or any private space you can find. 

I am a HCPC registered, Chartered Psychologist and Clinical Psychologist. I offer online remote video and telephone consultations between Monday and Thursday. My approach aims to empower people to make sustainable, simple and practical changes so they can move towards having a better quality of life and general emotional wellbeing.

Treatment consists of evidence-based assessment and psychological therapy to adults who are seeking help for emotional difficulties. This can include things like:

    • Anxiety
    • Work-related stress
    • Obsessions and compulsions (OCD)

    • Insomnia (I have specialist training delivering CBT-I)

    • Relationship difficulties
    • Low self-esteem

.   • Depression
    • Coping with, and adjusting to, health conditions and major life           

       events.

The main types of psychological therapies I use in my work are cognitive behavioural therapy (CBT), Acceptance & Commitment Therapy (ACT), psychodynamic and EMDR approaches. You can read more about my way of working on my Therapy Approaches page. I provide short, medium and long-term work to individuals.

I also provide Expert Witness Services to solicitors. For more, information please see my Expert Witness page.

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I am registered as a recognised provider with all the major health insurers, including BUPA, AXA PPP, Aviva, WPA, Cigna, Aetna and BUPA Global.